People from entirely different walks of life, in all the countries of the world consisting of all the conceivable faiths, meditate for a broad assortment of reasons. The same process provides something dissimilar to everyone according to his wants and needs. A few of the motives for which people meditate today are:

1. To relax the mind and body, and restore one’s stream of vitality in order to more effectively confront the obligations of one’s exacting and active life.

2. To cure sicknesses (particularly psychosomatic ones).

3. To overpower emotional problems.

4. To develop a more relaxed and positive view towards life.

5. To acquire a tranquil and more clearly functional mind.

6. For a greater power to penetrate into the heart of problems and determine inspirational resolutions. This has been discovered particularly effective by scientists and businessmen.

7. To tune into a imaginative inspirations for artistic expression.

8. For releasing oneself from dependencies such as cigarettes, alcohol, narcotics and tranquilizers.

9. To purify one’s character.

10. To acquire will-power.

11. As a technique of self-observation and self-discovery.

12. To build up the potential powers of the mind.

13. To make a relationship with Supreme Being.

14. To grow an innermost relationship with the Divine.

15. For spiritual development, self-knowledge or enlightenment.

16. To surpass the identification with the body and mind, and undergo spiritual truths.

17. For the exaltation of union with the Universal Spirit, which is the all important truth of the univers

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